You absolutely deserve to feel joy and to live without the constant weight of anxiety, conflict, or perfectionism. Therapy doesn’t have to be another item on your to-do list. With concierge therapy, support adapts to your life — discreet, flexible, and designed around your needs.

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Clinical Services

I provide evidence-based counseling and wellness services tailored to the individual needs of each client. Services are available in person in Newport Beach and virtually throughout Orange County and California.

  • Individual Therapy: treatment for anxiety, depression, and life transitions

  • Couples Therapy: support with communication difficulties, conflict, and relational disconnection

  • Therapy for Young Adults: addressing stress, perfectionism, and identity-related concerns

  • Therapy for Therapists and Medical Providers: support for professionals in caregiving roles

  • Trauma Therapy: EMDR and other evidence-based approaches for trauma recovery

  • Mind-Body Interventions: individualized yoga sessions integrating movement and mindfulness to support overall well-being

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Areas of Focus

My practice is well-suited for individuals, couples, and professionals who are seeking evidence-based support for emotional, relational, and work-related challenges. I provide a safe and structured space to address stress, trauma, anxiety, and relational strain, helping clients build resilience, insight, and well-being.

Individual Concerns

  • Anxiety and Panic Disorders: treatment for persistent worry, intrusive thoughts, and physiological symptoms of anxiety

  • Depression and Emotional Overwhelm: addressing low mood, loss of motivation, and difficulty coping with daily demands

  • Perfectionism and Stress: reducing rigid self-expectations, building healthier coping strategies, and fostering balance and self-acceptance

  • Trauma and Post-Traumatic Stress: recovery from past experiences through EMDR and other trauma-informed approaches

Relational Concerns

  • Couples and Relationship Challenges: improving communication, repairing disconnection, and navigating conflict within intimate partnerships

  • Family Stressors: addressing patterns of miscommunication, boundary-setting, and relational strain within family systems

Professional Concerns

  • Therapists and Medical Providers: providing a supportive space for caregivers to process the demands of their work and maintain their own well-being

  • High-Achieving Professionals: addressing burnout, imposter syndrome, work-life balance, and the pressure of high expectations


Why Choose Concierge Therapy?

Therapy is a highly personal process, and it’s important to work with a clinician you can trust. My concierge practice is designed for clients who value individualized, flexible support — therapy that extends beyond a single weekly session and adapts to your unique needs.

With over 20 years of clinical experience, I integrate evidence-based approaches such as CBT, DBT, EMDR, and mindfulness, delivered with a compassionate and professional style.

Clients often describe my approach as:

  • A careful, non-judgmental listener

  • A clinician who balances expertise with genuine care

  • Flexible with scheduling, including evenings and weekends

  • Grounded in both clinical skill and authentic human connection

Healing is not one-size-fits-all, and your therapy should reflect that—personalized, responsive, and focused on meaningful growth.

 
 

Ready to Take the First Step?

If you’ve been putting off therapy because you’re too busy, overwhelmed, or unsure where to start, you’re not alone. Concierge therapy offers support that fits into your life, not the other way around.

  • In-person sessions in Newport Beach

  • Secure virtual therapy across California

  • Flexible scheduling for busy professionals and parents

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“Shelby has a miraculous gift of listening carefully, and without judgement. Every time I meet with Shelby, I feel validated, heard and cared for. Shelby is the perfect balance of expert and heart. She is a leader in her field but maintains a warmth that I so appreciate. The perfect balance for a therapist. Since working with her, my anxiety has been greatly reduced and I feel better than I have in months. As a busy working Mother, it felt impossible to commit to therapy because I simply didn't have the time to drive to appointments. Her phone sessions and flexible schedule were the answer to my prayers! I cannot recommend her enough.”

— Michelle G. (patient)


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Social media has given young adults a powerful platform to connect, create, and influence. Many have turned their passions, personalities, and creativity into thriving careers as influencers. At first glance, this lifestyle can appear glamorous, but beneath the curated posts and highlight reels lies an under-discussed reality: the immense pressure that comes with visibility, and its impact on mental health.

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“At the root of everything I do is a belief that asking for help can be the greatest act of love, for both yourself, and those you care about. I am honored to hold space for people, and help them live their very best lives.”

— shelby castile