You absolutely deserve to feel joy and to live without the constant weight of anxiety, conflict, or perfectionism. Therapy doesn’t have to be another item on your to-do list. With concierge therapy, support adapts to your life — discreet, flexible, and designed around your needs.
Clinical Services
You don’t have to figure it all out alone.
Therapy can help you feel more grounded, connected, and supported as you navigate what’s next.
I provide evidence-based counseling and wellness services tailored to the individual needs of each client. Services are available in person in Newport Beach and virtually throughout Orange County and California.
Individual Therapy: treatment for anxiety, depression, and life transitions
Couples Therapy: support with communication difficulties, conflict, and relational disconnection
Therapy for Young Adults: addressing stress, perfectionism, and identity-related concerns
Therapy for Therapists and Medical Providers: support for professionals in caregiving roles
Trauma Therapy: EMDR and other evidence-based approaches for trauma recovery
Mind-Body Interventions: individualized yoga sessions integrating movement and mindfulness to support overall well-being
Areas of Focus
My practice is well-suited for individuals, couples, and professionals who are seeking evidence-based support for emotional, relational, and work-related challenges. I provide a safe and structured space to address stress, trauma, anxiety, and relational strain, helping clients build resilience, insight, and well-being.
Individual Concerns
Anxiety and Panic Disorders: treatment for persistent worry, intrusive thoughts, and physiological symptoms of anxiety
Depression and Emotional Overwhelm: addressing low mood, loss of motivation, and difficulty coping with daily demands
Perfectionism and Stress: reducing rigid self-expectations, building healthier coping strategies, and fostering balance and self-acceptance
Trauma and Post-Traumatic Stress: recovery from past experiences through EMDR and other trauma-informed approaches
Relational Concerns
Couples and Relationship Challenges: improving communication, repairing disconnection, and navigating conflict within intimate partnerships
Family Stressors: addressing patterns of miscommunication, boundary-setting, and relational strain within family systems
Professional Concerns
Therapists and Medical Providers: providing a supportive space for caregivers to process the demands of their work and maintain their own well-being
High-Achieving Professionals: addressing burnout, imposter syndrome, work-life balance, and the pressure of high expectations
Therapy designed for you.
Personalized, flexible therapy designed around your life—grounded in trust, compassion, and clinical expertise.
Why Choose Concierge Therapy?
Therapy is a highly personal process, and it’s important to work with a clinician you can trust. My concierge practice is designed for clients who value individualized, flexible support — therapy that extends beyond a single weekly session and adapts to your unique needs.
With over 20 years of clinical experience, I integrate evidence-based approaches such as CBT, DBT, EMDR, and mindfulness, delivered with a compassion.
Clients often describe my approach as:
A careful, non-judgmental listener
A clinician who balances expertise with genuine care
Flexible with scheduling, including evenings and weekends
Grounded in both clinical skill and authentic human connection
Healing is not one-size-fits-all, and your therapy should reflect that—personalized, responsive, and focused on meaningful growth. My concierge approach allows for greater access between sessions, collaboration with other providers when needed, and flexibility to meet you where you are—whether in person, virtually, or a blend of both.
This model is ideal for clients who want a deeper therapeutic relationship, consistent communication, and support that fits the rhythm of their life—not the limits of a traditional schedule.
My goal is to create a space where therapy feels supportive, accessible, and deeply attuned to your life. Concierge therapy isn’t about more appointments—it’s about more presence, more access, and more room to heal at your own pace. Together, we’ll focus not just on easing symptoms, but on creating lasting change—a sense of steadiness, clarity, and connection that extends well beyond the session.
Ready to Take the First Step?
If you’ve been putting off therapy because you’re too busy, overwhelmed, or unsure where to start, you’re not alone. Concierge therapy offers personalized support that fits seamlessly into your life — not the other way around.
• In-person sessions in Newport Beach
• Secure virtual therapy across California
• Flexible scheduling for busy professionals and parentsYour mental health deserves the same level of care and intention you give to everything else in your life. Let’s create the space for you to feel grounded, supported, and seen.
“Shelby has a miraculous gift of listening carefully, and without judgement. Every time I meet with Shelby, I feel validated, heard and cared for. Shelby is the perfect balance of expert and heart. She is a leader in her field but maintains a warmth that I so appreciate. The perfect balance for a therapist. Since working with her, my anxiety has been greatly reduced and I feel better than I have in months. As a busy working Mother, it felt impossible to commit to therapy because I simply didn't have the time to drive to appointments. Her phone sessions and flexible schedule were the answer to my prayers! I cannot recommend her enough.”
— Michelle G. (patient)
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Disappointment is inevitable in relationships. No matter how connected, loving, or aligned two people are—there will be moments when one person feels let down. Maybe it’s a forgotten anniversary, a conversation that went sideways, or that invisible expectation that went unmet (again).
The truth? Disappointment isn’t the problem. It’s how we manage it that determines whether a couple grows closer or drifts apart.
