Services

 
Shelby has a miraculous gift of listening carefully, and without judgement. Every time I meet with Shelby, I feel validated, heard and cared for. Shelby is the perfect balance of expert and heart. She is a leader in her field but maintains a warmth that I so appreciate. The perfect balance for a therapist. Since working with her, my anxiety has been greatly reduced and I feel better than I have in months. As a busy working Mother, it felt impossible to commit to therapy because I simply didn’t have the time to drive to appointments. Her phone sessions and flexible schedule were the answer to my prayers! I cannot recommend her enough.
— -Michelle G. (patient)

Mother-daughter relationships are complex, layered with emotions, expectations, and histories that shape the dynamic between two individuals. While many mothers and daughters share close bonds filled with love and understanding, others find themselves navigating more challenging terrain……