Shelby Castile, LMFT
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Home Services Therapy for Individuals Therapy for Anxiety Therapy for Medical Providers Therapy for Couples Therapy for Teens / Young Adults Therapy for Therapists Therapy for Trauma Supervision and Consultation Yoga Privates Info About Shelby Rates Client Forms Online Payment Portal Contact Blog
Shelby Castile, LMFT
Licensed Psychotherapist in private practice.
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Exhausted with Expectations
Best Self, GratefulShelby CastileJanuary 24, 2017the truth about expectations, setting expectations and their consequences, how to learn to overcome failed expectations
Overwhelm, Mental Clarity + Relaxation
Best SelfShelby CastileJanuary 24, 2017mental clarity and relaxation, 5 steps to feel less overwhelmed, how to become more free, free yourself from information overload
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CONTACT ME
shelby@shelbycastile.com
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