Relationship Refresh RelationshipsShelby CastileAugust 15, 2017common relationship problems, solutions to relationship problems, recognizing problems with a relationship, How to communicate with spouse, better communication with your partner, partner communication skills
Reignite the Spark RelationshipsShelby CastileJuly 17, 2017Reignite the Marriage Spark, How to communicate with spouse, learning to reignite spark with spouse, communication techniques with spouse, marriage advice, marriage advice for couples
Children + Mindfulness FamilyShelby CastileJune 20, 2017children and mindfulness, teaching children to be mindful, how to have mindful children, tips for a mindful family, anxious children, children struggling with adhd
Need a reset? The time is NOW. Best SelfShelby CastileMay 30, 2017open yourself to new beginnings, reflect and look forward in life, keep yourself accountable, create SMART goals for yourself, need a reset
Unplug, Stop + Breathe Best SelfShelby CastileApril 18, 2017stress and media, medias role in stress, finding balance to unwind, too much stimuli from media
Waking-Up Best SelfShelby CastileFebruary 28, 2017feel yourself bravely waking up, awaken inner respect, follow through on your dreams, shelby castile psychotherapy
Keeping Balance Best SelfShelby CastileFebruary 16, 2017quiet your mind through yoga, balance mind body and spirit, finding balance with psychotherapy, shelby castile psychotherapy
On Resolutions GratefulShelby CastileFebruary 9, 2017truth about resolutions, resolutions and your health, resolutions and meditation, find peace in respecting self
No Time Like the Present Best Self, GratefulShelby CastileFebruary 3, 2017live life in the moment, develop relationships within your community, open yourself to new beginnings, shelby castile psychotherapy
Nurturing Relationships RelationshipsShelby CastileJanuary 31, 2017Nurturing your relationship, couples counseling in Newport Beach, better communication with your partner, partner communication skills
