Choosing Calm Over Chaos: Finding Presence in the Holiday Season

The holidays aren’t about what you accomplish; they’re about the memories you create and the moments you share. By choosing calm over chaos and presence over perfection, you can make this season one of joy, connection, and peace—not just for those around you, but for yourself too.

Expectations + Practicing Gratitude

Best SelfShelby CastileDecember 5, 2018Holiday Self Care, Self Care over the Holidays, Taking control of your schedule during the holidays, Managing Expectations & Practicing Gratitude

Holiday Self-Care

Best SelfShelby CastileDecember 7, 2017Holiday Self Care, Self Care over the Holidays, Meditation for Self Care, Ways to take time for yourself