Posts tagged self care
Nurturing Self-Compassion for Parents: Embracing Imperfection with Love
Nurturing Self-Compassion for Parents: Embracing Imperfection with Love

Parenting—a journey filled with boundless love, immeasurable joy, and, yes, its fair share of challenges. In the whirlwind of caring for our little ones, it's all too easy to lose sight of our own needs and succumb to the weight of self-criticism and guilt…

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Best Self, Children/ Teens, Coparenting, Couples, Family, Grateful, Marriage, Mental Health, Mindfulness, Motherhood, Parenting, RelationshipsShelby Castileparenting, coparenting, therapy, therapist in newport beach, Therapy for couples, therapy in newport beach, shelby castile psychotherapy, shelby castile newport beach, shelby castile, psychotherapist in orange county, marriage advice for couples, couples marriage advice, relationship counseling in california, relationship guidance, orange county california couples therapy, orange county mental health, divorce and children, children and mindfulness, motherhood support, motherhood, moms, self care
Finding Solace in Overwhelm: What Moms Can Do When They're at Capacity
Finding Solace in Overwhelm: What Moms Can Do When They're at Capacity

Motherhood is a journey filled with boundless love, joy, and fulfillment, but it's also accompanied by its fair share of challenges and moments of being completely overwhelmed. As moms, we often find ourselves juggling numerous responsibilities, from managing households to nurturing relationships and pursuing personal endeavors…

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Family, Couples, Coparenting, Children/ Teens, Best Self, Grateful, Marriage, Mental Health, Mindfulness, Motherhood, Parenting, RelationshipsShelby Castilemotherhood, self care, children, therapy, therapist in newport beach, psychotherapist in orange county, newport beach therapists, couples counseling in Newport Beach, couples marriage advice, marriage advice, orange county california couples therapy, motherhood support, shelby castile newport beach, shelby castile psychotherapy, therapy newport beach, communication for couples, couples therapist, relationship counseling in california, coparenting, parenting, overwhelm, anxiety, ocd