Posts tagged relationship guidance
How to Practice Active Listening: A Guide to Meaningful Communication
How to Practice Active Listening: A Guide to Meaningful Communication

Active listening is more than a skill—it’s a gift. In giving others our full attention and empathy, we help create a world where people feel valued and understood. Over time, the practice becomes second nature, enhancing your personal and professional relationships and deepening your connection to others.

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Family, Couples, Coparenting, Children/ Teens, Best Self, Friendships, Marriage, Mental Health, Mindfulness, Motherhood, Parenting, Relationships, TherapistsShelby Castilecommunication for couples, marriage therapist, marriage advice for couples, marriage therapist orange county, relationship counseling in california, relationship guidance, newport beach therapists, shelby castile psychotherapy, shelby castile newport beach, #shelbycastile, therapist in orange county, #orangecountytherapist, therapy in newport beach, family therapist, mindfulness in relationships, children and mindfulness, better communication with your partner, active listening
When Your Relationship Feels Stuck in a Rut
When Your Relationship Feels Stuck in a Rut

Relationships are beautiful, but they’re also complex. It’s natural for them to go through phases, and sometimes, you might find yourself feeling stuck in a rut.

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Nurturing Self-Compassion for Parents: Embracing Imperfection with Love
Nurturing Self-Compassion for Parents: Embracing Imperfection with Love

Parenting—a journey filled with boundless love, immeasurable joy, and, yes, its fair share of challenges. In the whirlwind of caring for our little ones, it's all too easy to lose sight of our own needs and succumb to the weight of self-criticism and guilt…

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Best Self, Children/ Teens, Coparenting, Couples, Family, Grateful, Marriage, Mental Health, Mindfulness, Motherhood, Parenting, RelationshipsShelby Castileparenting, coparenting, therapy, therapist in newport beach, Therapy for couples, therapy in newport beach, shelby castile psychotherapy, shelby castile newport beach, shelby castile, psychotherapist in orange county, marriage advice for couples, couples marriage advice, relationship counseling in california, relationship guidance, orange county california couples therapy, orange county mental health, divorce and children, children and mindfulness, motherhood support, motherhood, moms, self care
Empowering Relationships: Essential Tools for Establishing Boundaries
Empowering Relationships: Essential Tools for Establishing Boundaries

Family dynamics can be a beautiful source of love, support, and connection. Yet, navigating these relationships often requires a delicate balance between closeness and maintaining personal boundaries…

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Family, Couples, Coparenting, Children/ Teens, Body Image, Best Self, Grateful, Marriage, Mindfulness, Motherhood, Parenting, Relationships, TherapistsShelby Castileboundarie, family therapy, couples therapist, couples counseling in Newport Beach, therapist, family, relationship guidance, parenting, coparenting, mindfulness, children, teens, marriage, supporting a loved one, motherhood, anxiety, social media, depression, trauma