Posts tagged therapist
Empowering Relationships: Essential Tools for Establishing Boundaries
Empowering Relationships: Essential Tools for Establishing Boundaries

Family dynamics can be a beautiful source of love, support, and connection. Yet, navigating these relationships often requires a delicate balance between closeness and maintaining personal boundaries…

Read More
Family, Couples, Coparenting, Children/ Teens, Body Image, Best Self, Grateful, Marriage, Mindfulness, Motherhood, Parenting, Relationships, TherapistsShelby Castileboundarie, family therapy, couples therapist, couples counseling in Newport Beach, therapist, family, relationship guidance, parenting, coparenting, mindfulness, children, teens, marriage, supporting a loved one, motherhood, anxiety, social media, depression, trauma
Misconceptions in Therapy
Misconceptions in Therapy

In my own practice, I see a lot of misconceptions, but especially as they relate to couples’ therapy. Today, I want to dispel a few common misconceptions of couples therapy that I see quite frequently.

Read More
Relationships, Mindfulness, Mental Health, Grateful, Family, Best Self, CouplesShelby CastileShelby Castile, LMFTcouples therapist, therapy newport beach, marriage advice for couples, family therapist, orange county mental health, shelby castile psychotherapy, orange county california couples therapy, therapist, partner communication skills, Nurturing your relationship, Working through relationship insecurity