Posts tagged california therapists
Supporting Someone After a Wildfire: What to Say and Do

Avoid phrases like “At least you’re safe” or “Everything happens for a reason,” which can unintentionally dismiss their pain. Your presence, understanding, and practical help can make a big difference in their recovery process.

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Is Your Partner Enhancing Your Life?

The question, "Is my partner enhancing my life?" isn’t just about today—it’s a question to revisit regularly. Life changes, people grow, and relationships should adapt. If your partner adds value to your life, support them as they do the same. And if the answer is less clear, have an honest conversation with yourself and, if possible, with them.

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Rediscovering Yourself: Embracing Self-Identity After the Kids Leave The Nest

As moms, we dedicate so much of our lives to our children that when they finally spread their wings and leave the nest, it can feel like a piece of us has gone with them. This transition, though often filled with pride and joy, can also leave us grappling with our sense of self…

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